Allergy and Ayurveda Treatment
Allergies are an overreaction of the immune system to specific substances that it misidentifies as harmful. This overreaction of the frame’s immune system is known as an allergic reaction and the substances that reason it is known as allergens. Allergic reactions happen themselves within the shape of generally seen pores and skin and breathing disorders including eczema, hives, hay fever, bronchial asthma and meals allergies. In Ayurveda, allergic reaction remedy is achieved via first diagnosing the character root-reason of each patient.
Internal factors (factors which are based in the human body itself) inflicting allergies include heredity, sex, race and age. External factors (factors which can be based inside the surrounding or the environment) consist of changes in exposure to infectious diseases in the course of early childhood, environmental pollution, allergen stages and dietary changes.
Dark circles below and around the eyes
Shortness of breath
Itchy, watery eyes
Itchy, runny nose
Itching, eczema and/or hives
Ayurvedic Allergies Treatment
Ayurveda regards hypersensitive reaction as a disorder as a result of impaired digestion, which is why preliminary signs and symptoms may consist of indigestion, constipation or diarrhoea. This dysfunction inside the digestive system is the purpose of the allergic reaction to positive substances, together with dirt and pollen that triggers the allergic attacks. Deposits of ama (toxins within the form of mucus) in the lungs and respiratory tract create an obstruction in respiratory and motive wheezing, coughing or sneezing.
Each time a person comes in contact with an allergen, the doshas are imbalanced, and toxins are released in step with the imbalanced Doshas, main to unique signs. For example, if Pitta Dosha is imbalanced, it releases unique heating toxins that collect in deep tissues like Rasa (nutrient plasma), Rakta, (blood), Mamsa (muscles) and Lasika (lymphatic). These toxins reason contamination of deeper tissues main to a host of signs and symptoms of numerous pores and skin allergies. If Kapha is imbalanced, it gets accumulated inside the respiration channels, inflicting blockage and respiratory allergies.
Ayurvedic allergy remedy specializes in pacifying the imbalanced dosha, restoring digestion with natural preparations, and advising supporting diet and way of life changes. Ayurvedic tonics are also administered to build up the energy of the lungs.
Diet & Lifestyle Advice
Eat at least 2 hours before going to bed.
Drinking warm water or herbal teas during the day is beneficial.
Heavy foods consisting of dairy products, fried foods, bloodless foods, rice, beans and legumes have to be avoided.
The use of spices, pickles and chillies in cooking must also be minimized Honey, nuts and seeds may be taken in slight amount.
Avoid immoderate or physically worrying exercise.
Yoga and breathing exercises (Pranayama) may be helpful.